Christmas is just over a week away and if you haven't finished your shopping then one thing's for sure - this post is definitely not going to help you. On the other hand, if you were planning to buy a Christmas gift for a health and fitness conscious friend of yours then this list of the weirdest health gadgets of 2010 might just tell you what not to buy. Then again, this list could also help those of you who have...

Staying on the fitness course has a lot to do with motivation. Working out with a partner or having a "fitness buddy" has been proven to help make sure they stick to their workout. When you have someone pushing you on, you are more likely to not lose steam and you will, inevitably, push yourself further. Then came the fitness smartphone apps that made things even easier. Now, in addition to your fitness buddy, you also have your phone keeping...

Last week, software company Ubisoft announced new workout routines for their Kinect exercise title: Your Shape: Fitness Evolved. Users will be able to download "Toned Body Program" and "Cardio Boxing Platinum," a new level for the game's cardio boxing routine already in the game and a pack that will include "New Year New You," designed for everyone with weight loss as a new year resolution. And one pack that will definitely make news locally when it releases, "Dance Workout: Bollywood" has...