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Setting Up an Indian Kitchen

Indian Kitchen

Before any of the smart alecks can say it, when I say “setting up an Indian kitchen”, I do not mean a kitchen that uses cow dung fuel and has walls made of grass and mud – the pictures are a joke. Sheesh! And my apologies to all you modular kitchen type companies, I don’t […]


Whey Protein Supplements Are Bad For You

Protein Supplements

Every guy in our gym seems to be a massive fan of the protein supplements – whey protein shakes, protein pills, amino acid supplements – now I always thought that unless you’re a professional athlete, whey protein supplements are bad for you. In the sense, they are unnecessary and a regular diet of protein-rich food […]