Currently Browsing: Health

Does A Bad Mattress Cause Back Pain and Ruin Your Health

Bad Mattress and Health

Have you ever been suffered from chronic back pain for lengthy? You might surprise what can be the principle cause of your signs. After all, there are numerous causes attainable. One among them is one thing to do with bedding. Why? All people spends 6 to 10 hours in mattress, it means roughly a 3rd […]

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20 Fruits That Helps You To Lose Weight Fast

20 Fruits That Help You to Lose Weight

Do you want to learn what fruits can help you to lose weight faster? Wouldn’t it be great to get to your goal weight by eating the fruits you already love? We all know that fruit is healthy, but did you know that certain fruit types can help you lose weight faster? Here I will […]

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20 Foods That Help You to Lose Weight

20 Foods That Help You to Lose Weight

Today I am going to talk about a list of foods that will help you to lose weight. In this article, I am going through some of the essential nutrients that these foods have as well as the long-term effects that you might have when you consume these types of foods consistently from time to […]

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How To Eat Healthy Nutritious Breakfasts Every Day

Healthy Nutritious Breakfast

Breakfast, the most important meal of the day, is also the most neglected one. Not only have countless studies found that skipping breakfast is detrimental to health in the long run, there is also enough evidence that links nutritious breakfasts to successful long term weight loss. Here at Healthy Living India we have perfected the […]

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Benefits of Skipping for Cardio Exercise

Cardio Exercise

When was the final time you considered skipping as an important cardio train for health? For those who’re quick on time and infrequently make excuses about how work will get the higher of your day, then skipping may simply be the reply to all of your health worries. All you want is a rope, a […]

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Health Effects of Ajinomoto

Ajinomoto

MSG or Monosodium Glutamate (or as many know it by its brand name, Ajinomoto) is a sodium salt of the naturally occuring glutamic acid. It is marketed as a “flavour enhancer” that is most commonly associated with Chinese fast food. There have been numerous debates and arguments about the health effects of Ajinomoto. It has […]

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Health Benefits of Drinking Water

Drinking Water

While there is no doubt that there are several important health benefits of drinking water, the question of how much is enough continues to trouble people. I think all of us have heard the thumb rule that you must drink 8 glasses of water every day. But you might not know that while this is […]

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Whey Protein Supplements Are Bad For You

Protein Supplements

Every guy in our gym seems to be a massive fan of the protein supplements – whey protein shakes, protein pills, amino acid supplements – now I always thought that unless you’re a professional athlete, whey protein supplements are bad for you. In the sense, they are unnecessary and a regular diet of protein-rich food […]

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